Dax's M.A.P. - Day 8 - Monday 14th June 2010 - 22 days remaining - Session 1 - POWER Circuit - Session 2 - Pyramid Workout - Session 3 - 4 x Melltdown - Session 4 - Run - Diet & Nutrition Protocol :- Elimination Diet + Carb WAVE - Low Carb Day + Supplementation - As directed
nice to have a break from meltdown but now we have the challenge of the low carb
Monday, June 14, 2010
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