Dax's M.A.P. - Day 21 - Sunday 27th June 2010 - 9 days remaining

Dax's M.A.P. - Day 21 - Sunday 27th June 2010 - 9 days remaining - Session 1 - Body Weight Workout - Session 2 - ICP - Session 3 - DB Matrix - Session 4 - Run - Diet & Nutrition Protocol :- Elimination Diet + Carb WAVE with Intermittent Fasting - Low Carb Day + Supplementation - As directed