Dax's M.A.P. - Day 16 - Tuesday 22nd June 2010 - 14 days remaining

Dax's M.A.P. - Day 16 - Tuesday 22nd June 2010 - 14 days remaining - Session 1 - Pyramid Workout - Session 2 - 4 x Melltdown - Session 3 - ICP - Session 4 - Rower - Diet & Nutrition Protocol :- Elimination Diet + Carb WAVE - Low Carb Day + Supplementation - As directed