Dax's M.A.P. - Day 18 - Thursday 24th June 2010 - 12 days remaining

Dax's M.A.P. - Day 18 - Thursday 24th June 2010 - 12 days remaining - Session 1 - 4 x Melltdown - Session 2 - ICP - Session 3 - DB Matrix - Session 4 - Swim - Diet & Nutrition Protocol :- Elimination Diet + Carb WAVE with Intermittent Fasting - High Carb Day + Supplementation - As directed