Dax's M.A.P. - Day 24 - Wednesday 30th June 2010 - 6 days remaining

Dax's M.A.P. - Day 24 - Wednesday 30th June 2010 - 6 days remaining - Session 1 - POWER Circuit - Session 2 - Pyramid Workout - Session 3 - 4 x Melltdown - Session 4 - Run - Diet & Nutrition Protocol :- Elimination Diet + Carb WAVE with Intermittent Fasting - Low Carb Day + Supplementation - As directed