Dax's M.A.P. - Day 30 - Tuesday 6th July 2010 - Last day !! - Session 1 - Body Weight Workout - Session 2 - ICP - Session 3 - DB Matrix - Session 4 - Rower (optional) - Diet & Nutrition Protocol :- Elimination Diet + Carb WAVE with Intermittent Fasting - High Carb Day + Supplementation - as directed.
Can't believe we have completed 30 days. For the old timers who are already Daxised and have done one of the regular programs in the past well done and you knew what to expect. I had no idea quite what to expect and it was amazing.
Tuesday, July 06, 2010
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