Dax's M.A.P. - Day 28 - Sunday 4th July 2010 - 2 days remaining

Dax's M.A.P. - Day 28 - Sunday 4th July 2010 - 2 days remaining - Session 1 - Body Weight Workout - Session 2 - ICP - Session 3 - DB Matrix - Session 4 - Run (optional) - Diet & Nutrition Protocol :- Elimination Diet + Carb WAVE with Intermittent Fasting - Low Carb Day - As directed - Supplementation